Weigh In record (no journal entry) for 01 June 2015
|
91.2 kg
Lost so far: 18.7 kg.
Still to go: 42.6 kg.
Diet followed: Reasonably Well.
|
|
946 kcal
|
Fat: 33.04g | Prot: 35.89g | Carbs: 133.91g.
Breakfast: Angie's Boom Chicka Pop, Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar . Lunch: Red Potatoes (Flesh and Skin). Dinner: Old El Paso Fat Free Refried Beans, Mission Soft Taco Flour Tortillas (Medium), Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Tableside Chunky Guacamole, Sour Cream, Ground Beef (80% Lean / 20% Fat). more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|