Weigh In record (no journal entry) for 09 March 2024
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73.9 kg
Lost so far: 3.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 27.45g | Prot: 44.46g | Carbs: 151.10g.
Breakfast: Great Value Dried Cranberries, Kellogg's All-Bran Flakes, Almond Milk, Coffee. Lunch: Compliments Pineapple Chunks, Tea (Brewed) . Dinner: Chicken or Turkey Vegetable Soup (Home Recipe). Snacks/Other: Peanut Butter and Jelly Sandwich. more...
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Losing 4.8 kg a Week
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Donnananaa's Weight History
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