arnaud91280's Journal, 09 Mar 24

Weigh In record (no journal entry) for 09 March 2024
93 kg Lost so far: 0 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2024:
3378 kcal Fat: 64.17g | Prot: 209.70g | Carbs: 488.68g.   Breakfast: Pamplemousse, Nutrimuscle Protimuscle 5, Lidl Fromage Blanc 0%, Sondey Galettes de Riz Bio. Lunch: Tomates, Sucrine, Auchan Émincés de Poulet Saveur Barbecue, Riz Blanc, Bánh Mì. Dinner: Farine de Riz, Picard Oignons Émincés , Pâturages Fromage Blanc 3,2%, Lidl Chocolat Noir 85% Cacao, Carrefour Pâte à Tartiner, Huile de Sésame, Corril Médaillons de Poulet , Sucrine, Poivrons Rouges Doux, Pâturages Fromage Blanc 3,2%, Auchan Farine de Blé T45. Snacks/Other: Pomme. more...
3007 kcal Exercise: Garmin - 24 hours. more...
Gaining 2.3 kg a Week

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


arnaud91280's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.