Weigh In record (no journal entry) for 09 March 2024
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141.3 kg
Lost so far: 7.6 kg.
Still to go: 59.7 kg.
Diet followed: Reasonably Well.
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1605 kcal
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Fat: 53.76g | Prot: 55.18g | Carbs: 232.06g.
Lunch: Nature's Bakery Strawberry Fig Bar, Morningstar Farms Incogmeato Chik'n Tenders. Dinner: Sbarro Sbarro Stromboli Veggie (Full Log). Snacks/Other: Pina Colada (Nonalcoholic). more...
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Losing 0.6 kg a Week
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inmsweantitrust's Weight History
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