atriel2's Journal, 01 Jun 15

Weigh In record (no journal entry) for 01 June 2015
93.2 kg Lost so far: 6.6 kg.    Still to go: 38.8 kg.    Diet followed: 100%.

View Diet Calendar, 01 June 2015:
1354 kcal Fat: 48.88g | Prot: 31.29g | Carbs: 203.24g.   Breakfast: Coffee, So Delicious Coconut Milk Creamer - Original. Lunch: Cooked Dry or Black, Brown or Bayo Beans (Fat Not Added in Cooking), vegan cheddar squares, Avocados, Mama Lupe's 98% Fat Free Flour Tortillas (Burrito Size), Cilantro Pesto. Dinner: Avocados, Amy's Black Bean Veggie Burger. Snacks/Other: Sandstone Melons Golden kiss melon, Earth Balance vegan cheddar squares, Surf Sweets Watermelon Rings. more...
Losing 1.6 kg a Week

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atriel2's Weight History


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