Weigh In record (no journal entry) for 08 March 2024
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111.7 kg
Lost so far: 8.0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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604 kcal
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Fat: 15.19g | Prot: 43.14g | Carbs: 69.00g.
Breakfast: Sandwich Bros. of Wisconsin Egg White & Turkey Sausage Flatbread, Huy Fong Foods Sriracha Hot Chili Sauce, Metamucil Cinnamon Spice Fiber Wafers, Coffee (Brewed From Grounds), Splenda No Calorie Sweetener, Coffee-Mate Hazelnut Coffee Creamer, ConAgra Foods Egg Beaters, Dannon Oikos Triple Zero - Strawberry. more...
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Gaining 0.1 kg a Week
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derdog101's Weight History
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