rockyboy's Journal, 07 Mar 24

Weigh In record (no journal entry) for 07 March 2024
97.5 kg Lost so far: 0 kg.    Still to go: 22.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2024:
271 kcal Fat: 10.03g | Prot: 29.85g | Carbs: 14.90g.   Breakfast: Coffee. Lunch: Coffee. Dinner: Coffee, Chicken Salad. more...
3170 kcal Exercise: Garmin - 24 hours. more...
Losing 1.7 kg a Week

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rockyboy's Weight History


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