Weigh In record (no journal entry) for 08 March 2024
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51.3 kg
Lost so far: 1.5 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1694 kcal
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Fat: 44.55g | Prot: 71.63g | Carbs: 271.24g.
Breakfast: Great Value 100% Whole Wheat Bread, Peanut Butter. Lunch: Oroweat Whole Grains 12 Grain Bread. Dinner: Great Value Frozen Peaches, Trader Joe's Jumbo Cinnamon Sweet Roll with Vanilla Icing, Peanut Butter. Snacks/Other: Air Popped Popcorn, Two Good Yogurt, Dannon Oikos Fruit on The Bottom Nonfat Greek Yogurt - Peach, Banana Muffins. more...
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steady weight
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Sara7200's Weight History
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