M.Iv.'s Journal, 07 Mar 24

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Weigh In record (no journal entry) for 07 March 2024

68.4 kg Lost so far: 10.1 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2024:

658 kcal

Fat: 53.86g | Prot: 37.20g | Carbs: 6.83g. Lunch: Лента Сыр Рассольный Брынза 45%, ITLV Оливковое Масло Extra Virgen, Яйцо, Салат Айсберг, Шампиньоны Жареные, Мираторг Бекон Сырой Любительский. more...

1670 kcal

Exercise: Resting - 16 hours and 29 minutes, Sleeping - 7 hours and 31 minutes. more...

steady weight

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M.Iv.'s Weight History

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M.Iv.'s Journal, 07 Mar 24

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M.Iv.'s Weight History