Weigh In record (no journal entry) for 31 May 2015
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91.6 kg
Lost so far: 18.2 kg.
Still to go: 43.1 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 23.50g | Prot: 55.00g | Carbs: 150.00g.
Breakfast: Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar. Lunch: Frito-Lay Baked Potato Chips, Subway 6" Turkey Breast. Dinner: Wendy's Spicy Chicken Fillet Sandwich. more...
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Losing 3.2 kg a Week
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