owlfeathers's Journal, 07 Mar 24

the story of me the same old same old
off laxatives
the discomfort is worth the out come of hraltj
83.7 kg Lost so far: 1.0 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2024:
1128 kcal Fat: 50.59g | Prot: 39.97g | Carbs: 138.20g.   Breakfast: Half and Half Cream, Panera Bread Avocado, Egg White, Spinach & Cheese on Sprouted Grain Bagel Flat. Lunch: Capital Kombucha Ginger Kombucha, Kiwi Fruit. Dinner: Pickled Beets (Solids and Liquids, Canned) , Square Stuffed Cabbage Rolls with Pork. Snacks/Other: Jell-O Sugar Free Strawberry Gelatin, Daylight Donuts Glazed Donut. more...
Gaining 0.3 kg a Week

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owlfeathers's Weight History


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