Weigh In record (no journal entry) for 07 March 2024
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79.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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2071 kcal
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Fat: 55.45g | Prot: 170.13g | Carbs: 212.00g.
Breakfast: Hacendado Masproteinas Natural., Hero Mermelada Diet Melocotones, Harina de Avena, Claras de Huevo, Huevo. Lunch: Quamtrax Zero Qbar Cookies., Monster Energy Ultra Zero.. Dinner: Hacendado Chocolate Extrafino Negro con Pepitas de Cacao Tostadas (72% de Cacao), Heinz Ketchup Zero, Danone Yopro 15G Proteina Vainilla, Auchan Judias Verdes Extra Finas., Ybarra Patata Entera Cocida, Huevo. Snacks/Other: Hacendado Hamburguesa Pollo de Campo Gruesa, Montey Macedonia de Verduras., Mc.Ilhennyco. Sriracha Tabasco., Arroz Blanco, Danone Yopro 15G Proteina Vainilla. more...
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Losing 0.2 kg a Week
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