Weigh In record (no journal entry) for 07 March 2024
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78.0 kg
Lost so far: 9.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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496 kcal
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Fat: 11.76g | Prot: 35.76g | Carbs: 67.67g.
Breakfast: Bananas , Fresh & Easy Cantaloupe Chunks, Honeydew Melon. Lunch: Cooked Broccoli (from Fresh), Bistro MD Honey Mustard Chicken with Herb Roasted Potatoes. more...
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Losing 1.9 kg a Week
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deb4422rah's Weight History
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