Weigh In record (no journal entry) for 07 March 2024
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81.6 kg
Lost so far: 9.6 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1728 kcal
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Fat: 78.64g | Prot: 56.35g | Carbs: 200.74g.
Breakfast: Mott's Unsweetened Apple Sauce, Chocolate Covered Espresso Coffee Beans. Dinner: Wendy's Classic Chocolate Frosty (Small), Wendy's Dave's Single Cheeseburger. Snacks/Other: In Snax Pita Chips, World's Finest Chocolate Mint Meltaways, Deli Sliced Beef Luncheon Meat, Ritz Crackers. more...
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Losing 1.3 kg a Week
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manifestation_'s Weight History
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