Weigh In record (no journal entry) for 07 March 2024
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114.5 kg
Lost so far: 11.6 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
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170 kcal
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Fat: 3.78g | Prot: 5.75g | Carbs: 30.37g.
Breakfast: Navels Oranges , 1% Fat Milk, General Mills Cinnamon Toast Crunch Cereal. more...
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Losing 2.5 kg a Week
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