Weigh In record (no journal entry) for 07 March 2024
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71.2 kg
Lost so far: 11 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 33.45g | Prot: 59.25g | Carbs: 149.62g.
Lunch: Alco Cóctel Light , ENA Whey Protein Vainilla, Leche Descremada Protein. Dinner: Uvas Verdes, Hellmann's Mayonesa Clásica, Cagnoli Jamon Cocido, Gancia Gancia, Krach-Itos Palitos Salados, Pan Blanco. Snacks/Other: La Serenísima Manteca, Manieri Tostadas Saladas . more...
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Losing 0.3 kg a Week
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