Weigh In record (no journal entry) for 07 March 2024
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75.3 kg
Lost so far: 4.1 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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1956 kcal
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Fat: 78.35g | Prot: 125.08g | Carbs: 109.96g.
Breakfast: Kirkland Signature Skipjack Tuna, Duke's Mayonnaise. Lunch: Land O'Lakes Sliced White American Cheese, Maruchan Ramen Noodle Soup - Chicken Flavor, Bananas, Stonyfield Farm Organic Greek Yogurt Whole Milk. Dinner: Sea Queen Imitation Crab Meat, Beef T-Bone Steak (Trimmed to 1/4" Fat) . Snacks/Other: Red Table Wine . more...
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Gaining 0.8 kg a Week
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tcunbeliever's Weight History
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