Weigh In record (no journal entry) for 31 May 2015
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71.5 kg
Lost so far: 4.5 kg.
Still to go: 5.5 kg.
Diet followed: Poorly.
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878 kcal
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Fat: 30.81g | Prot: 31.05g | Carbs: 128.40g.
Breakfast: Cinnamon Raisin Bagels, Peanut Butter, Country Harvest Twelve Grain Bread. Snacks/Other: Bananas, President's Choice Extra Dark Chocolate. more...
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Gaining 0.1 kg a Week
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rwestwood's Weight History
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