M.Iv.'s Journal, 06 Mar 24

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Weigh In record (no journal entry) for 06 March 2024

68.4 kg Lost so far: 10.1 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2024:

826 kcal

Fat: 54.16g | Prot: 72.11g | Carbs: 10.35g. Lunch: Вареное Яйцо, Мираторг Бекон Сырой Любительский. Dinner: Куриное Филе с Сыром, Приготовленная Квашеная Капуста. more...

1691 kcal

Exercise: Hiking - 1 minute, Resting - 18 hours and 36 minutes, Sleeping - 5 hours and 23 minutes. more...

steady weight

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M.Iv.'s Weight History

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M.Iv.'s Journal, 06 Mar 24

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M.Iv.'s Weight History