Weigh In record (no journal entry) for 31 May 2015
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84.1 kg
Lost so far: 64.9 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1508 kcal
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Fat: 74.92g | Prot: 53.63g | Carbs: 156.01g.
Breakfast: Quaker Instant Grits - Cheddar Cheese. Lunch: Golden Corral Banana Pudding, Baked or Fried Coated Chicken Drumstick with Skin, Grits with Cheese, Bacon, Hash Brown (Frozen or Dry Mix), Egg. Snacks/Other: Taste of Nature Chocolate Chip Cookie Dough Bites. more...
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Gaining 2.5 kg a Week
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inmsweantitrust's Weight History
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