Weigh In record (no journal entry) for 05 March 2024
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92.6 kg
Lost so far: 6.8 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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1466 kcal
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Fat: 88.87g | Prot: 69.48g | Carbs: 98.67g.
Breakfast: Atkins Mocha Latte Shake. Lunch: Papa Flores Chicken Breast Strips, Bolthouse Farms Baby-Cut Carrots, Marketside Baby Spinach, Publix Red Seedless Grapes, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Avocado. Dinner: Bigelow Tea Earl Grey Tea, Pepperoni. Snacks/Other: Wonderful Pistachios (Package), Kellogg's Cheez-It Snap'd Cheddar Sour Cream & Onion (Pouch). more...
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Gaining 1.3 kg a Week
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Kimbie86's Weight History
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