JamaicaBoundNL's Journal, 31 May 15

Not sure how to log last night's dinner. Hubby and I treated ourselves to a nice dinner out.

I shared an appetizer of Dynamite Calamari (spicy corn flour dusted baby squid, homemade green sriracha aioli) with my hubby and then ate most of a Pan Seared Trout dish (with sweet potato & corn ragout, chorizo, parsnip chips). Had 1/2 a bottle of white wine and a vodka martini with dinner then 2 drinks of Black Seal rum at a local pub.

I should have expected to see a gain this morning.

66.3 kg Lost so far: 0 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

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1973 kcal

Fat: 177.23g | Prot: 66.53g | Carbs: 164.96g.   Breakfast: Ocean Spray Diet Cranberry Juice, Coffee. Lunch: Old Mill Whole Wheat Bagel, Ocean Spray Diet Cranberry Juice, Kraft Crunchy Peanut Butter. Dinner: Ocean Spray Diet Cranberry Juice, Compliments in The Thin Buns, Balance Multi Whole Grain, President's Choice Blue Menu Sirloin Beef Burgers, No Name Old 100% Real Cheese Slices, Ketchup, President's Choice Spicy Chipotle Dipping Sauce. Snacks/Other: Pinot Gris (Grigio) Wine, Sauvignon Blanc Wine, Fibre 1 Chocolatey Fudge Brownie, Dairyland Skim Milk, Lemon Juice (Canned or Bottled), Kraft Rancher's Choice, Flatout Flatbread Artisan Zesty Italian. more...

2374 kcal

Exercise: Watching TV/Computer - 8 hours, Housework - 30 minutes, Desk Work - 4 hours, Driving - 15 minutes, Resting - 3 hours and 15 minutes, Sleeping - 8 hours. more...