larryb53's Journal, 05 Mar 24

Test Strips Range: 116 - 157 mg/dL

Glucose Reading: 168^^
Time: 8:31 AM

Time: 9:24 AM
RIGHT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 96
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 65

121.6 kg Lost so far: 3.2 kg.    Still to go: 17.2 kg.    Diet followed: Reasonably Well.

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2338 kcal

Fat: 59.31g | Prot: 120.33g | Carbs: 329.05g.   Breakfast: International Delight Hazelnut Coffee Creamer, Better Body Foods Organic Coconut MCT Oil, Folgers Breakfast Blend Coffee. Lunch: Chicken Shawarma. Dinner: Full Circle Tomato Basil Pizza. Snacks/Other: Einstein Brothers Bagels Ancient Grain - Classic Bagels, Simply Nature Coconut Clusters, Bragg Apple Cider Vinegar Drink, Fit Crunch Chocolate Chip Cookie Dough (Small). more...