Weigh In record (no journal entry) for 06 March 2024
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114.8 kg
Lost so far: 11.2 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
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343 kcal
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Fat: 16.98g | Prot: 18.07g | Carbs: 30.01g.
Breakfast: New York Flatbreads, Philadelphia Garden Vegetable Cream Cheese, Blueberries , Spence & Co Nova Lox. more...
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Losing 1.9 kg a Week
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