Weigh In record (no journal entry) for 06 March 2024
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65.3 kg
Lost so far: 26.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 40.08g | Prot: 54.80g | Carbs: 184.65g.
Breakfast: Banane, Bresso Leichtgenuss, Gut & Günstig Sandwich Vollkorn, Kaffee mit Milch und Zucker. Lunch: Dean&David Mango Chicken Curry Bowl. Dinner: Kania Tafel Meerrettich Scharf, Edeka Lachsforelle, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Gut & Günstig Sandwich Vollkorn. Snacks/Other: Haribo Almdudler. more...
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Gaining 1.4 kg a Week
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