DevilDevil's Journal, 06 Mar 24

Weigh In record (no journal entry) for 06 March 2024
51.3 kg Lost so far: 9.2 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2024:
1188 kcal Fat: 34.38g | Prot: 97.72g | Carbs: 120.91g.   Breakfast: Azúcar Morena, Café con Leche Semi Descremada, Frutos Secos, Hacendado Yogur Griego Ligero, Life Pro Whey Protein (Choco Jungle). Lunch: Mandarina, Hacendado Bizcochos al Huevo Palitos, Danone +Proteína Stracciatella, Brillante Arroz Basmati Microondas, Pechuga de Pollo a la Plancha. Snacks/Other: Hacendado Salmón Ahumado, Philadelphia Light, Hacendado Pan Rustico Natural, Hacendado Leche + Proteinas, Miel. more...
1875 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.2 kg a Week

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DevilDevil's Weight History


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