Weigh In record (no journal entry) for 06 March 2024
|
51.3 kg
Lost so far: 9.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
1188 kcal
|
Fat: 34.38g | Prot: 97.72g | Carbs: 120.91g.
Breakfast: Azúcar Morena, Café con Leche Semi Descremada, Frutos Secos, Hacendado Yogur Griego Ligero, Life Pro Whey Protein (Choco Jungle). Lunch: Mandarina, Hacendado Bizcochos al Huevo Palitos, Danone +Proteína Stracciatella, Brillante Arroz Basmati Microondas, Pechuga de Pollo a la Plancha. Snacks/Other: Hacendado Salmón Ahumado, Philadelphia Light, Hacendado Pan Rustico Natural, Hacendado Leche + Proteinas, Miel. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DevilDevil's Weight History
|