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working on project deb
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83.9 kg
Lost so far: 0.8 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 24.10g | Prot: 39.25g | Carbs: 155.91g.
Breakfast: Coffee, Half and Half Cream. Lunch: Garden Greens Protein Shake, Yogurt. Dinner: Cheese Filled Ravioli with Tomato Sauce. Snacks/Other: Prunes (Low-Moisture, Stewed) . more...
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steady weight
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owlfeathers's Weight History
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