Weigh In record (no journal entry) for 05 March 2024
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70.2 kg
Lost so far: 6.0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 41.00g | Prot: 58.91g | Carbs: 154.51g.
Breakfast: Butter , Toasted Whole Wheat Bread , Coffee with Cream and Sugar, Egg. Lunch: Smoked Salmon, White Sauce (Medium) . Dinner: Spicy Salmon Rolls. more...
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Gaining 2.2 kg a Week
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Lindafitter's Weight History
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