rockyboy's Journal, 05 Mar 24

rockyboy's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 March 2024

98 kg Lost so far: 0 kg. Still to go: 23.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2024:

2522 kcal

Fat: 165.55g | Prot: 204.52g | Carbs: 47.97g. Breakfast: By Sainsbury's Unsmoked Back Bacon Rashers, Poached Egg , By Sainsbury's Cumberland Sausage. Lunch: Tesco Roast Chicken Thighs, Hard-Boiled Egg , By Sainsbury's Cumberland Sausage. Dinner: Tesco Pork Cocktail Sausages. more...

3538 kcal

Exercise: Bike Machine (Cycling) - 31 minutes, Garmin - 23 hours and 29 minutes. more...

Losing 7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

rockyboy's Weight History

View Complete History

rockyboy's Journal, 05 Mar 24

Submit a Comment

rockyboy's Weight History