Silviasp's Journal, 05 Mar 24

Weigh In record (no journal entry) for 05 March 2024
61.8 kg Lost so far: 12.8 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2024:
407 kcal Fat: 10.40g | Prot: 43.68g | Carbs: 29.64g.   Lunch: Prosciutto Crudo, Lidl Tartare Marinata di Scottona, Coop Vellutata con Porcini. Dinner: Prosciutto Crudo, Coop Vellutata con Porcini, Lidl Tartare Marinata di Scottona. more...
1748 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.5 kg a Week



     
 

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Silviasp's Weight History


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