Weigh In record (no journal entry) for 05 March 2024
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80.1 kg
Lost so far: 20.2 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1390 kcal
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Fat: 60.01g | Prot: 65.10g | Carbs: 149.84g.
Lunch: Chobani Key Lime Blended Greek Yogurt, KA-ME Black Sesame and Soy Sauce Rice Crackers, Atkins Vanilla Cream Protein-Rich Shake. Dinner: Nick The Greek Greek Salad, Pizza with Meat and Vegetables, Margherita Pizza. more...
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Losing 2.2 kg a Week
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nvrquit0383's Weight History
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