Weigh In record (no journal entry) for 05 March 2024
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142.4 kg
Lost so far: 6.5 kg.
Still to go: 60.8 kg.
Diet followed: Reasonably Well.
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1163 kcal
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Fat: 24.04g | Prot: 117.57g | Carbs: 120.43g.
Lunch: Hash Brown (from Frozen), WestSoy Seitan. Dinner: Green Giant Valley Fresh Steamers Pasta & Vegetables with Alfredo Sauce. more...
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Losing 2.5 kg a Week
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inmsweantitrust's Weight History
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