Weigh In record (no journal entry) for 05 March 2024
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77.4 kg
Lost so far: 0 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 41.07g | Prot: 89.85g | Carbs: 96.46g.
Breakfast: Theo Chocolate Cherry & Almond Dark Chocolate 70% Cacao, Daisy Sour Cream, Яичный Желток, Howard's Maple Syrup, Arrowhead Mills Organic Brown Rice Flour, Friendship Dairies Farmer Cheese. Lunch: De Cecco Bucatini, Empire Kosher Chicken Breast Chicken Breast. more...
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steady weight
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