Weigh In record (no journal entry) for 05 March 2024
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61.8 kg
Lost so far: 13.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1342 kcal
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Fat: 61.15g | Prot: 59.76g | Carbs: 135.35g.
Breakfast: Ikea Galletas Dobles con Chocolate, Café, Azucarera Azúcar Blanco, Leche (Leche Entera). Lunch: Activia Natural Azucarado, Sandwich Mixto. Dinner: Guacamole, Bloody Mary, Hacendado Atún Claro en Aceite de Girasol, Pimiento Rojo, El Dulze Cogollos , Activia Natural Azucarado. Snacks/Other: Azucarera Azúcar Blanco, Leche (Leche Entera), Tomates Cherry, Huevo Revuelto, Café. more...
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3460 kcal
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Exercise:
Bicycling (moderate) - 13/mph - 1 hour, Sitting - 6 hours, Standing - 5 hours, Driving - 3 hours, Apple Health - 9 hours. more...
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Losing 0.3 kg a Week
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Pepiflowers's Weight History
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