Weigh In record (no journal entry) for 05 March 2024
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90.7 kg
Lost so far: 17.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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918 kcal
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Fat: 60.20g | Prot: 50.44g | Carbs: 52.13g.
Breakfast: Dannon Light & Fit Greek Yogurt - Strawberry, Metamucil Orange Smooth Multihealth Fiber (12g), Coffee with Milk. Lunch: 20/20 Lifestyles High Protein Weight Loss Ready to Drink Shake - Chocolate. Dinner: Hellmann's Real Mayonnaise, Ritz Crackers - Fresh Stack, Popsicle Fudgsicle No Sugar Added Fudge Bars, Chicken of the Sea Chunk Light Tuna in Water (Can). more...
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Losing 0.8 kg a Week
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Elihu Feldman's Weight History
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