M.Iv.'s Journal, 02 Mar 24

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Weigh In record (no journal entry) for 02 March 2024

69 kg Lost so far: 9.5 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2024:

1524 kcal

Fat: 68.17g | Prot: 58.75g | Carbs: 11.96g. Lunch: Саянский Бройлер Бедро Куриное Отварное без Кожи, Беларусь Сыр Российский, Яйцо, Лента Сливки 20%, Окей Брокколи Отварная. Dinner: Таманская Усадьба Вино Красное Сухое, Montarell Сыр Камамбер. more...

2054 kcal

Exercise: Hiking - 1 hour, Resting - 16 hours and 29 minutes, Sleeping - 6 hours and 31 minutes. more...

steady weight

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M.Iv.'s Weight History

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M.Iv.'s Journal, 02 Mar 24

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M.Iv.'s Weight History