Weigh In record (no journal entry) for 05 March 2024
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68.8 kg
Lost so far: 8.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 83.10g | Prot: 104.59g | Carbs: 25.67g.
Breakfast: Devina Queso Madurado, el Horno de Aldi Pan de Molde Proteico, Dulcita Tomate Cherry Rama, Hacendado Guacamole 95% Aguacate, Huevo, Cogollos. Lunch: Hacendado Arándanos Enteros , Dulcita Tomate Cherry Rama, Aceite de Oliva Extra Virgen, D'Antelli Mozzarella Light, Marcillat Queso Brie, Pimientos de Padrón, Campofrío Filete de Lomo Adobado Extra. Dinner: Carrefour Espárragos Verdes, Devina Queso Madurado, Hacendado Atún Claro al Natural , Huevo. more...
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Losing 1.9 kg a Week
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Verónika Mark's Weight History
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