Weigh In record (no journal entry) for 05 March 2024
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97.6 kg
Lost so far: 12.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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2316 kcal
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Fat: 34.65g | Prot: 169.94g | Carbs: 323.90g.
Breakfast: Петелинка Филе без Кожи, Смесь Перцев, Metro Chef Макароны Спирали , Простоквашино Творог Мягкий 5%, Dr. Korner Хлебцы Клюквенные, Яблоки Гренни Смит. more...
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Gaining 3.5 kg a Week
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