Weigh In record (no journal entry) for 05 March 2024
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80.7 kg
Lost so far: 8.1 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1358 kcal
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Fat: 83.32g | Prot: 103.38g | Carbs: 48.89g.
Breakfast: Arla Protein Salted Caramel BCAA Pudding. Lunch: Sos Pesto, Kurczak Upieczony lub Zapiekany, Makaron. Dinner: Morliny Parówki Berlinki Classic, Pilos Jogurt Typu Greckiego, Biedronka Jajka M . more...
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Losing 0.4 kg a Week
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klopsik1's Weight History
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