owlfeathers's Journal, 04 Mar 24

trying go make March count do the good things for myself
83.9 kg Lost so far: 0.8 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2024:
1199 kcal Fat: 59.44g | Prot: 58.32g | Carbs: 113.28g.   Breakfast: Applesauce, Activia Strawberry Banana Yogurt Drink. Lunch: Great Value Deli Style Sliced Swiss Cheese, Low Salt Deli Sliced Ham. Dinner: Pizza with Meat and Vegetables. Snacks/Other: Peanuts. more...
steady weight

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owlfeathers's Weight History


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