Weigh In record (no journal entry) for 04 March 2024
|
83.6 kg
Lost so far: 9.9 kg.
Still to go: 11.0 kg.
Diet followed: Reasonably Well.
|
|
948 kcal
|
Fat: 34.97g | Prot: 64.64g | Carbs: 89.73g.
Lunch: Great Value Bottled Water (Bottle), Whole Wheat Bread, Dannon Oikos Triple Zero - Banana Creme, Publix Red Seedless Grapes, Apples . Dinner: Ground Turkey, Golden Corral Taco Shells, Great Value Bottled Water (Bottle), Kraft Shredded Colby & Monterey Jack Cheese, Old El Paso Yellow Corn Taco Shells. Snacks/Other: Ginger tea, Celestial Seasonings Sleepytime Extra. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oceanladyjulia's Weight History
|