Weigh In record (no journal entry) for 04 March 2024
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91.7 kg
Lost so far: 18.2 kg.
Still to go: 43.1 kg.
Diet followed: Reasonably Well.
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780 kcal
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Fat: 28.65g | Prot: 52.15g | Carbs: 73.27g.
Breakfast: Tostitos Cantina Thin & Crispy. Lunch: Mayonnaise , Great Value Saltine Crackers, Great Value Tuna. Dinner: Great Value Canned Sweet Peas, Butter , Whole Milk, Tyson Foods Boneless Skinless Chicken Breasts, Great Value Jumbo Buttermilk Biscuits. more...
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Gaining 2.1 kg a Week
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