Weigh In record (no journal entry) for 04 March 2024
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84.2 kg
Lost so far: 7.4 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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1202 kcal
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Fat: 76.51g | Prot: 114.31g | Carbs: 9.48g.
Breakfast: Muenster Cheese , Eggland's Best Jumbo Grade A Egg, Tillamook Zero Sugar Beef Jerky. Lunch: Pork Loin (Tenderloin) , Sunny Farms Jumbo Egg, Muenster Cheese , Cooked Green Cabbage, Taylor Farms Celery Sticks, Zucchini . more...
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Losing 8.3 kg a Week
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edbannister's Weight History
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