Weigh In record (no journal entry) for 04 March 2024
|
73.1 kg
Lost so far: 16.2 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
|
|
1571 kcal
|
Fat: 61.86g | Prot: 46.27g | Carbs: 211.75g.
Lunch: Maruchan Ramen Noodle Soup - Shrimp Flavor, Kirkland Signature Peanut Butter Filled Pretzels. Dinner: Bacon, Chicken and Tomato Club Sandwich with Lettuce and Spread, Ruffles Baked! Cheddar & Sour Cream Potato Crisps. Snacks/Other: Oreo Chocolate Sandwich Cookies. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Joliegamera's Weight History
|