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new scale, relaxed rules yesterday. sleep a little better.
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102.4 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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2310 kcal
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Fat: 160.03g | Prot: 173.53g | Carbs: 69.34g.
Breakfast: Butter , Wal-Mart Top Sirloin Steak, Cracker Barrel Cheddar Cheese Cubes, Appleton Farms Thick Sliced Bacon (12 g), Heavy Cream. Lunch: Heavy Cream, StarKist Foods Tuna Creations Zesty Lemon Pepper, Premier Nutrition High Protein Shake - Chocolate Peanut Butter. Dinner: Elevation Cranberry Almond Carb Conscious Bar, Boar's Head Havarti Cheese, Wal-Mart Top Sirloin Steak. Snacks/Other: Cuties Mandarin Orange, Kirkland Signature Organic Unsweetened Vanilla Almond Milk , Elevation Protein Meal Advance Bar - Chocolate Peanut Butter. more...
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Gaining 2.2 kg a Week
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LaShrebeka_BeastMode's Weight History
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