Weigh In record (no journal entry) for 04 March 2024
|
73.5 kg
Lost so far: 20.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
2177 kcal
|
Fat: 90.50g | Prot: 99.87g | Carbs: 260.73g.
Breakfast: Hershey's Chipits, ProteinCo New Zealand Whey Protein, Oikos High Protein Plain Yogurt, Apples . Lunch: Que Pasa Organic Taco Shells, Cabbage Soup. Dinner: Cabbage Soup. Snacks/Other: Pineapple (Solids and Liquids, Juice Pack, Canned) , Simply Food Potato Chips, Jelly Beans, Cabbage Soup, Peanut Brittle , Latte Coffee, Plums , Lindt Excellence Coconut Dark Chocolate, Brookside Dark Chocolate Acai & Blueberry, Arancini, Pocky Chocolate, Cabbage , Compliments Organic Carrots, Peanut Butter, Chocolate Chip Cookies (Soft Type) , Pistachio Nuts. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
edward.puleio's Weight History
|