Weigh In record (no journal entry) for 04 March 2024
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94.3 kg
Lost so far: 4.3 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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628 kcal
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Fat: 39.78g | Prot: 21.76g | Carbs: 47.98g.
Breakfast: Granulated Sugar, Heavy Cream, Coffee (Brewed From Grounds), Driscoll's Raspberries, Butter, Orange Marmalade, Tap Water, Soft Bread Stick, Soft Boiled Free Range Egg (6 min). more...
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Losing 6.4 kg a Week
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OldMan72's Weight History
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