Weigh In record (no journal entry) for 04 March 2024
|
90.7 kg
Lost so far: 0.9 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
|
255 kcal
|
Fat: 13.50g | Prot: 24.00g | Carbs: 15.00g.
Breakfast: Good Culture Simply Cottage Cheese Low-Fat Classic, Garden Lites Veggies Made Great Spinach Egg White Frittata, Vitamin World Omega 3 Fish Oil, Sambucol Black Elderberry Gummies, Water. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zerocool3's Weight History
|