Cathy4444's Journal, 04 Mar 24

Weigh In record (no journal entry) for 04 March 2024
70.9 kg Lost so far: 4.0 kg.    Still to go: 9.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2024:
954 kcal Fat: 29.92g | Prot: 39.95g | Carbs: 120.60g.   Breakfast: Philadelphia Honey Pecan Cream Cheese, Kroger Blueberry Bagel. Lunch: Cousins Subs Chicken Philly - Sub in a Bowl. Dinner: Forza Moscato Wine, Cousins Subs Chicken Philly - Sub in a Bowl, Butternut Winter Squash (with Salt, Frozen, Cooked, Boiled) . Snacks/Other: Simply Fresh Fruit Dragon Fruit. more...
1647 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.2 kg a Week

8 Supporters    Support   

Comments 
Good job! 
08 Mar 24 by member: -MorticiaAddams
Thank you! It’s so hard working where I work (bakery). And addicted to sugar. But I’m putting one foot in front of the other and trying my best! Good luck to you! ❤️❤️❤️❤️ 
08 Mar 24 by member: Cathy4444
Also I joined the recreation center and walking on the indoor track! Of course the perk was good ( free membership cuz I’m old) haha 
08 Mar 24 by member: Cathy4444

     
 

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Cathy4444's Weight History


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