Weigh In record (no journal entry) for 04 March 2024
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126.5 kg
Lost so far: 22.6 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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2052 kcal
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Fat: 52.54g | Prot: 128.93g | Carbs: 270.71g.
Breakfast: Bacon and Egg Sandwich. Dinner: OXO Chicken Stock Cube, Tesco Chicken Breast Skewers. Snacks/Other: Toasted Whole Wheat Bread (Commercial) , Peanut Butter, Tesco Hot Cross Buns, Oranges . more...
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steady weight
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steve 44's Weight History
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